Physiotherapy for Shoulder Pain in Okotoks
Your shoulder is integral to many daily activities. Your shoulder is involved whether you are reaching out, stretching, or throwing. Therefore, pain in this region can limit your movement.
Fortunately, Dynamic Physiotherapy can help with shoulder pain. We provide a comprehensive treatment involving several modalities, techniques, and exercises to boost your recovery and prevent a recurrence of your injury.
When Do You Need Shoulder Physiotherapy Okotoks?
If you are unable to move your shoulder or you feel pain radiating to your neck and arms, then you need to see a physiotherapist for shoulder pain. It is essential to get proper treatment to prevent your condition from worsening. Leaving shoulder pain untreated can lead to disability and loss of function.
Your physiotherapist will diagnose your condition and come up with a comprehensive treatment plan to treat your shoulder pain and prevent it from reoccurring.
What Happens During Shoulder Pain Physiotherapy In Okotoks?
When you visit your physiotherapist in Okotoks for shoulder pain physiotherapy, the treatment starts with a comprehensive assessment. Your physiotherapist will ask you about your medical history, the origin of your pain, and its severity. You may also undergo diagnostic tests like X-rays or an MRI.
After the initial assessment, your physiotherapist will develop a customized treatment plan, including modalities and physiotherapy exercises for shoulder pain.
During each session, your physiotherapist will monitor your progress and responsiveness to modify your treatment.
What Are The Best Physiotherapy Exercises For Shoulder Pain Okotoks?
Physiotherapy exercises for shoulder pain may slightly increase your symptoms in the early stages. However, as you progress, they will get easier and improve your function. In addition, ensure that you carry out the exercises safely and follow your physiotherapist’s instructions.
Some of the best physiotherapy exercises for shoulder pain include the following;
- Arm circles
- Arm across chest
- Chest expansion
- Doorway stretch
- Child’s pose
- Internal shoulder rotation
- External shoulder rotation
How Are We Different From Others For Shoulder Physiotherapy In Okotoks?
Because your shoulder is involved in several daily activities, your treatment must target the cause of your pain. Dynamic Physiotherapy offers a comprehensive treatment that considers your medical history and condition. Our team of physiotherapists is also ready to listen to your concerns and address your questions.
We will also work with you and monitor your progress. Our physiotherapists will make appropriate adjustments to your treatment program when necessary.
Is Physiotherapy Good For Shoulder Pain?
Physiotherapy can help treat shoulder pain and also prevent it from occurring. Your physiotherapist will diagnose the cause and symptoms of your shoulder pain to create a suitable treatment plan for you.
How To Relieve Shoulder Pain
There are several treatments for shoulder pain at home. You can rest, add ice to your shoulder, and use pain relievers. However, if your pain persists, you should see your physiotherapist for a diagnosis and appropriate treatment.
What To Do For Shoulder Pain
If you experience shoulder pain, you can ice the sore area for 15 minutes. Leave the ice off for another 15 minutes before putting it back again. You can ice your shoulder 3 to 4 times daily for 2 to 3 days.
You should rest your shoulder for a few days and gradually return to your daily activities. Pain relievers like ibuprofen can also help reduce the pain.